About Mother Daughter Yoga Retreat

Mother daughter connection can become more complicated during the tween and teen years, as girls begin building independence and moms adjust to a changing relationship.

Connect with your Teen daughter at the Retreat Ranch!

How is your relationship with your teen or tween daughter these days?
Are you craving more quality time together—without the daily schedules, screens, or stress? Our time-tested Mother Daughter Retreat is designed for exactly that!

Your Experience!

Now in its sixth retreat season, Chakra to Chakra is a time-tested weekend experience designed to strengthen mother daughter connection through presence, play, and purpose. It’s a chance to step away from the “work” role of motherhood—the guiding, organizing, and doing—and simply enjoy being together.
Through yoga, creativity, and time in nature, you’ll share laughter, quiet moments, and conversations that deepen understanding. The goal isn’t perfection—it’s connection. To remember how good it feels to just be, side by side.

The tween and teen years bring a lot of change—for daughters and for the relationship you share. Chakra to Chakra creates three days away from schedules, screens, responsibilities, and everyday roles so you can experience each other differently.

Through the lens of the seven chakras, we’ll explore confidence, creativity, self-expression, connection and more—not through lectures or forced heart-to-hearts, but through yoga, art, shared adventures, time in nature, creativity and plenty of fun. Mothers and daughters ages 10–17 have space to learn more about themselves and each other, build trust, and make memories together.

Because sometimes the best conversations happen when you aren’t trying so hard to have them.

Throughout the weekend, we explore the chakras as an approachable framework for confidence, self-awareness, expression, and connection. You don’t need to know anything about yoga philosophy—and you definitely don’t need to be an experienced yoga student.
Root — Grounding & Belonging: Feeling safe, supported, and at home in ourselves
Sacral — Creativity & Joy: Play, movement, creativity, and experiencing joy together
Solar Plexus — Confidence: Building independence, self-trust, and a strong sense of self
Heart — Connection: Compassion, understanding, and strengthening the bond between mother and daughter
Throat — Expression: Finding our voices, listening, and communicating authentically
Third Eye — Self-Awareness: Reflection, intuition, and learning to trust what we know about ourselves
Crown — Presence: Stepping outside the noise of everyday life and simply being together
We explore these ideas through movement, meditation, creativity, time in nature, and shared experiences—not lectures. Between quieter moments and things like horse painting, candle making, crafting, and our signature glow dance party, the philosophy becomes something you actually experience.
It isn’t about doing more. It’s about creating enough space to notice what’s already there.

Mothers (or mother figures) and daughters ages 10–17, from girls entering 5th grade through those entering 12th grade. The retreat is designed for pairs who want time to reconnect, have fun together, and strengthen their mother daughter connection.


No yoga experience is necessary. Yoga is part of the weekend, but so are creativity, nature, horses, community, and plenty of opportunities to simply enjoy being together.

Casie Hall, 500hr E-RYT and M. Ed, is the founder and owner of Nectar Flow Yoga and also the mother of two daughters ages 12 and 15. Casie is an experienced educator with a Master’s Degree in Education and 8 years experience teaching grades ranging from pre-K to 11th grade. The majority of her experience is with middle and high school age children. 
This school teacher turned yoga teacher will be your guide and go-to during the retreat. Casie will lead the mother and mother/daughter yoga sessions, and give moms tools to connect with and ground themselves, so they can be more available for their daughters. 


Laura (Kirtan) Marcotte, 500hr E-RYT, YACEP Meditation-Yoga-Akashic Records Readings
Experienced yoga teacher, sound bath specialist, and mom to now grown children, Laura joins us to teach about the Chakra System, lead the daughters’ yoga and vision board session, hold sacred space, and guide us in a healing soundbath.
Laura has been a yoga enthusiast since 1994 and is certified in many styles of yoga and meditation. Laura co-wrote and facilitated Children’s Yoga teachers training at Yoga Yoga Austin and she assembled the curriculum used in AISD yoga in PE grades K-12.
Mother of 2 adult children Laura loves sharing yoga principles with kids of all ages.


Callie Coale, 200hr RYT & RN
Mother to a 15-year old daughter, experienced equestrian, and ’22 graduate of Nectar Flow Yoga Teacher Training, Callie joins us to hold space and share in the feminine experience of motherhood. Callie will lead the Cacao Ceremony and Horse-Painting, as well as provide guidance and support during our journaling experience.
Callie spends most of her time in nature, and through that brings awareness to the natural rhythms of life into the studio. With a background as a nurse, Callie comes to the world of yoga with an informed and holistic perspective that will help you learn to listen to your body and tune into your deeper needs. She brings a quiet calm to every experience she leads! She is lighthearted, kind, and nurturing, ready to great you with a smile and her infectious sense of humor. Peace and Love!

Ever wish you could go to summer camp with your daughter?

This mother daughter retreat brings those camp vibes—with meaningful activities designed to connect you to each other and to nature. Everything is included (except optional horseback riding), and every activity is optional, with plenty of downtime to relax, explore, or simply hang out together.

Check out the full weekend schedule below to see what we have planned.

Start by placing a $500 deposit* to reserve your spot! Lodging choices are on a first come, first served request based on the time of deposit.

All-inclusive pricing starts at $1596 for each Mother/Daughter Pair and varies based on accommodation choice (details below).

A $500 non-refundable deposit holds your spot. Final payment/remaining balance is due 2 months before start date (February 28th for Summer Retreat and August 1 for Fall Retreat)

Travel insurance is required to cover you in the event you need to cancel.

Retreat Ranch is located on 46 acres in the heart of Hill Country Texas and is designed for connection to yourself and your daughter through nature, incredible energy, and sacred spaces. This family-owned ranch offers unique glamping accommodations with plush amenities.
Indoor and outdoor yoga spaces. Features include outdoor games, fire pit, meditation labyrinth, dipping pools, hot tub, goats, chickens, and free-roaming horses.
Family-owned and operated!

Horseback riding is available as an optional add-on during the retreat. Riding takes place outside of our regularly scheduled retreat activities and is weather/conditions dependent, so choosing to ride will not mean missing any of the planned retreat experience.
Space is limited and available on a first-come, first-served basis. Horseback riding is not included in the retreat price and requires an additional fee of $65 per person, paid directly to Retreat Ranch. Please note your interest in riding when booking.

Mother daughter connection at chakra to chakra retreat

dates & location

June 4-6, 2027
Retreat Ranch
1643 County Road 403
Marble Falls, TX, 78654 (map)

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