Mother Daughter Yoga Retreat

Connect with your daughter at the Retreat Ranch!

How is your relationship with your teen/tween daughter? Are you ready to deepen your bond and create memories that will last a lifetime? With the expertise of specialists in their fields, this immersive experience for mothers and daughters is designed to allow you to step out of the traditional “work” role of motherhood to practice yoga, play, and relax with your daughter. Our goal is to deepen your mother-daughter connection while building her self-esteem and independence at this formative time, creating unforgettable memories in the process.

Using the ancient practice of yoga, we will explore the Eight Limbs to explore our mother/daughter relationship and gain tools to better understand ourselves and each other. Activities include thoughtful journal prompts, small group discussions, and movement-based yoga practices, partner yoga, as well as sound healing, breath work and meditation. Adding to the excitement, fun and learning are a gourmet cooking class, horse painting, candle making, a cacao ceremony, and an evening Glowga Dance Party! There will also be plenty of free time to explore this beautiful property and all it has to offer.

Our 2023 and 2024 Retreats SOLD OUT by February. We encourage you to book early to get the best choice of lodging and secure your spot.

Eight Limbs Workshop

In this workshop, mothers and daughters will learn and explore the foundation of yoga philosophy for personal growth, healing and self help. First we will understand the basics of the limbs, in particular the Yamas and Niyamas. Then, we will discuss ways to apply this information for better awareness and relationships with self and others. During the workshop we will use visualization, mantra and yoga poses to balance these energy centers.

dates & location

May 30-June 1, 2025
Retreat Ranch
1643 County Road 403
Marble Falls, TX, 78654 (map)

RESERVE YOUR SPOT >

All-inclusive pricing starts at $1576 for each Mother/Daughter Pair and varies based on accommodation choice (details below).

Early Bird, Returner and “Book with a Friend” Discounts available (see below). Pay as little as $1326 with discounts!

A $500 non-refundable deposit holds your spot when booking by October 1st. After October 1st, deposit is . Final payment/remaining balance is due February 28th.
No cancellations after February 28th.

READ REVIEWS

About the Retreat Ranch

Retreat Ranch is located on 46 acres in the heart of Hill Country Texas. Designed for connection to yourself and your daughter through nature, incredible energy, and sacred spaces.

  • Unique glamping accommodations with plush amenities.
  • Indoor and outdoor yoga spaces.
  • Outdoor games, fire pit, meditation labyrinth, dipping pools, hot tub, goats, chickens, and free-roaming horses.
  • Family-owned and operated!

Who

Mothers (or mother figures) and daughters ages 9 (entering 5th grade) to 18 (entering 12th grade) who are looking for a deeper connection as well as confidence in themselves and their relationship. Even if you and your daughter don’t practice yoga, you belong. We will have plenty of non-yoga activities and chances to connect with each other through nature and community! 

LEADERS: 

Casie Hall, 500hr E-RYT and M. Ed, is the founder and owner of Nectar Flow Yoga and also the mother of two daughters ages 11 and 14. Casie is an experienced educator with a Master’s Degree in Education and 8 years experience teaching grades ranging from pre-K to 11th grade. The majority of her experience is with middle and high school age children. 

This school teacher turned yoga teacher will be your guide and go-to during the retreat. Casie will lead the mother and mother/daughter yoga sessions, and give moms tools to connect with and ground themselves, so they can be more available for their daughters. 

Laura (Kirtan) Marcotte, 500hr E-RYT, YACEP Meditation-Yoga-Akashic Records Readings

Experienced yoga teacher, sound bath specialist, and mom to now grown children, Laura joins us to teach about the Chakra System, lead the daughters’ yoga and vision board session, hold sacred space, and guide us in a healing soundbath.

Laura has been a yoga enthusiast since 1994 and is certified in many styles of yoga and meditation. Laura co-wrote and facilitated Children’s Yoga teachers training at Yoga Yoga Austin and she assembled the curriculum used in AISD yoga in PE grades K-12.

Mother of 2 adult children Laura loves sharing yoga principles with kids of all ages.

Callie Coale, 200hr RYT & RN

Mother to a 14-year old daughter, experienced equestrian, and ’22 graduate of Nectar Flow Yoga Teacher Training, Callie joins us to hold space and share in the feminine experience of motherhood. Callie will lead the Cacao Ceremony and Horse-Painting, as well as provide guidance and support during our journaling experience. We

spends most of her time in nature, and through that brings awareness to the natural rhythms of life into the studio. With a background as a nurse, Callie comes to the world of yoga with an informed and holistic perspective that will help you learn to listen to your body and tune into your deeper needs. She brings a quiet calm to every experience she leads! She is lighthearted, kind, and nurturing, ready to great you with a smile and her infectious sense of humor. Peace and Love!

Why

This retreat is truly unique! Where and when can you authentically unplug and connect with your tween/teen daughter for three days to foster a deeper connection all while building her confidence and self-esteem at a foundational time in her life. What’s more is that you will both have fun doing it!! 

With the help of specialists in their fields, our immersive experience for mothers and daughters (ages 12 to 18) is designed to build her self-esteem and independence while still deepening your connection and creating unforgettable memories. She is at an age where you can either get closer or drift apart! Invest in her, invest in your relationship!

How to Book

Start by placing a $500 deposit* to reserve your spot! Lodging choices are on a first come, first served request based on the time of deposit.

Discounts

Early Bird Discount! Book by December 1st and receive $100 off your total.

Returning Retreat Attendee? If you have attended any previous Nectar Flow Yoga Retreats, you receive a $100 discount!

Book with a Friend: You each receive $50 off! Booking with multiple friends? You can get up to $100 off!

Max discount is $250

Schedule of Events

Friday, May 30

  • 11am-1pm: Arrive & settle in
  • 1pm-12pm: Lunch in the dining hall
  • 3pm: Welcome Gathering: Greet, Journal, Group Movement & Chakra Workshop
  • 6pm: Dinner
  • 7pm: Soundbath

Saturday, May 31

  • 8am Breakfast
  • 9am: Chakra-Focused Yoga Practice (separate)
  • 11am: Journal and Vision Board for daughters/Journal for mothers
  • 12pm: Lunch
  • 1pm-6pm: Group Rotation Activities: Horse Painting, Candle Making, Gourmet Cooking Class
  • 6pm: Dinner
  • 7pm: Cacao Ceremony
  • 8:00pm: Glowga Dance Party

Sunday, June 1st

  • 8am: Breakfast
  • 9am: Mother/Daughter Partner Yoga
  • 11am: Journals
  • 12pm: Lunch
  • 1pm-4pm: Free Time to Explore the Ranch
  • 4pm: Check out

The Sunchaser
Container Villa
The Wagon

Accommodations

Please visit this page on the Retreat Ranch website for accommodation descriptions and photographs. Contact us for accommodations availability!

BUNKHOUSE – $1576/per Mother/Daughter Pair

  • Shared Cabin Space in a “brick and mortar” setting
  • Eight Plush Bunks with privacy curtains.
  • Two designated indoor bathrooms
  • The most affordable option for the whole weekend

SUNCHASER – $1926/per Mother/Daughter Pair

  • Super cute vintage trailer
  • Private deck and hammock
  • King bed
  • Mini fridge
  • A/C and heating
  • Private full bathroom (unattached)

MOON DANCER – $2186/ per Mother/Daughter Pair or a $2876 for Mother & Two Daughters

  • Stylish Vintage Trailer with Private Deck
  • Ice Cold AC
  • Plush Queen bed
  • Full size futon couch
  • Mini fridge
  • Private full bathroom (unattached)

Serenity Cabin & Tranquility Cabin – $1696/per Mother/Daughter Pair

  • Shared Space/Shared Bathroom
  • Four single beds in each yurt for Glamping at its finest.
  • Electric for phone charging
  • Large en suite private bathroom

Yurts: King & Deluxe – $1846/per Mother/Daughter Pair or $2532 for Mother & 2 Daughters

  • Private Glamping Yurt/Private Bathroom
  • Luxurious tempurpedic style mattress & bamboo sheets (king bed or two twin beds
  • Private full bathroom (unattached)

CONTAINER VILLAS – $2296/per Mother/Daughter Pair

  • Queen bed
  • Mini fridge
  • A/C and heating
  • Private full bathroom

Wanderlust Wagon – $2396/per Mother/Daughter Pair

  • Queen bed
  • Mini fridge
  • A/C and heating
  • Private full bathroom

Reviews from our 2023 Mother-Daughter Retreat

“The Mother/Daughter Yoga Retreat with Nectar Flow was incredible! My daughter is younger, so she hasn’t had much experience in the world of yoga and self care. She sees me doing a lot of this in my life, but it helped for her to be around new and old friends doing all of these activities. I think it made it much more ‘cool’ to do with her peers than just her Momma. We will totally sign up for this again next year! She has started journaling since we’ve been home, and I’m sure I will continue to see more that she got out of it as time moves on. The acro yoga was one of our favorite parts for sure. And the time with the horses was such a special addition. Super fun! Thank you, Casie, for this beautiful and memorable experience…we love you and Nectar Flow!”

“Overall, it was a magical experience for me & my daughter. The minute we started to drive away, she said “Mom, thank you so much for bringing me here – can we do it again next year?!” Kids loved the s’mores, cookies, brownies and spaghetti! Loved it and you did an amazing job! 

Thank you for everything – especially the memories I will treasure forever!”

“My daughter seems interested in the breathing techniques that she learned. I’m excited for her to have additional tools in her tool box to help her navigate her emotions”.

“Beautiful setting, great walking paths, plenty of community and solo gathering places, super friendly staff, so many special touches even down to hair ties in every bathroom!”

join us at the retreat ranch