Promotions

Bring a Friend in February

Spread the love this month! For just $5 you can bring a friend to class, even if they have attended before or are visiting from out of town!

New Student Special

First Week for $25

Unlimited Classes for One Week for New and Local Students

Monthly Weekly Daily List
February 2024

Full Moon Soundbath

Join us for this beautiful and relaxing experience during the full moon. Just lie back and enjoy the deep nourishing relaxation of a sound bath. Laura plays crystal bowls, the gong and chimes to ease tension in your mind and body. Aside from being a fun self-care activity, sound baths have been shown to have health benefits. The sound waves help relax muscles, reduce anxiety and improve sleep.
22 Feb
7:00 pm - 8:00 pm

Kundalini Workshop Series

Kundalini Yoga is often called the yoga of awerness. It uses dynamic breathing, Kriya and mantra meditation. This style of yoga facilitates deeper connections with oneself. Suitable for beginners to yoga as well as seasoned practitioners. 
24 Feb
11:30 am - 1:00 pm

Being true to myself

Do you find it challenging to speak up for yourself? Do you frequently prioritize others' needs over your own? Are you hesitant to claim the space that rightfully belongs to you? Join us for a transformative guided experience with EFT tapping (Emotional Freedom Technique)! Delve into your subconscious, unravel self-limiting patterns, and rediscover your most authentic self.
25 Feb
3:00 pm - 4:30 pm
March 2024

Kundalini Workshop Series

Kundalini Yoga is often called the yoga of awerness. It uses dynamic breathing, Kriya and mantra meditation. This style of yoga facilitates deeper connections with oneself. Suitable for beginners to yoga as well as seasoned practitioners. 
09 Mar
11:30 am - 1:00 pm

Tai Chi/qi gong series

This 8 Week Series starts with the fundamentals energy by teaching the key principles of Qi, or energy and offering various techniques for working with your energy and the energy of others. Students will then learn a Tai Chi form to practice consistently. The series closes with learning the Nine Phases Qigong: The 3 Treasures: JIng and essence of the Earth element in us Qi - essence of body energy Shen - essence of Spiritual vibration.
18 Mar
10:30 am - 11:30 pm

Cardi-Yoga Dance Party

Who's DOWN for a Cardi-Yoga Dance Party?!? Join GinaJi for music, drinks, and yogic dance during an evening of fun & laughter! Joy-filled & judgment-free! Friendly for all levels and includes guided and self-paced yoga-based dance. Feel free to stop & start, and go free style, when or whatever you feel inspired! Cardi-Yoga blends breath, gradual cardio, all-levels yoga, and rhythmic dance styles, tantra, Tai-Chi, soft Martial Arts, sound and play to to a variety of music. Drinks Included are Alcohol & Alcohol-Free Options (2 Drinks/PP)
22 Mar
5:30 pm - 7:30 pm
No event found!

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