Upcoming Special Classes, Workshops, & Events
Monthly Weekly Daily List
September 2023
Dynamic Kettlebell Series – FULL
Strength-training meets yoga! This class series will build strength, awareness, balance, muscle mass, and bone density, all while providing a centering and simultaneously rigorous workout! ...
Kids Yoga 6 Week Series
Join us for our Fall Kids Yoga series on Wednesdays from 4:30pm-5:15pm with Laura Marcotte, an experienced kids yoga teacher and former classroom teacher. 6 week session for $98. ...
October 2023
QiGong and Tai Chi – New Class
You will learn specific QiGong exercise forms and a Tai Chi Easy practice. Tai Chi Easy is a 5 step form that is easy to learn and practice at home ...
Dynamic Kettlebell Series – FULL
Strength-training meets yoga! This class series will build strength, awareness, balance, muscle mass, and bone density, all while providing a centering and simultaneously rigorous workout! ...
Kids Yoga 6 Week Series
Join us for our Fall Kids Yoga series on Wednesdays from 4:30pm-5:15pm with Laura Marcotte, an experienced kids yoga teacher and former classroom teacher. 6 week session for $98. ...
QiGong and Tai Chi – New Class
You will learn specific QiGong exercise forms and a Tai Chi Easy practice. Tai Chi Easy is a 5 step form that is easy to learn and practice at home ...
Dynamic Kettlebell Series – FULL
Strength-training meets yoga! This class series will build strength, awareness, balance, muscle mass, and bone density, all while providing a centering and simultaneously rigorous workout! ...
Kids Yoga 6 Week Series
Join us for our Fall Kids Yoga series on Wednesdays from 4:30pm-5:15pm with Laura Marcotte, an experienced kids yoga teacher and former classroom teacher. 6 week session for $98. ...
QiGong and Tai Chi – New Class
You will learn specific QiGong exercise forms and a Tai Chi Easy practice. Tai Chi Easy is a 5 step form that is easy to learn and practice at home ...
Dynamic Kettlebell Series – FULL
Strength-training meets yoga! This class series will build strength, awareness, balance, muscle mass, and bone density, all while providing a centering and simultaneously rigorous workout! ...
Kids Yoga 6 Week Series
Join us for our Fall Kids Yoga series on Wednesdays from 4:30pm-5:15pm with Laura Marcotte, an experienced kids yoga teacher and former classroom teacher. 6 week session for $98. ...
QiGong and Tai Chi – New Class
You will learn specific QiGong exercise forms and a Tai Chi Easy practice. Tai Chi Easy is a 5 step form that is easy to learn and practice at home ...
No event found!
If you want to conquer the anxiety of life, live in the moment, live in the breath.
Dr. Amit Ray